Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Blueberry Waffle
Print Recipe
Course:
Breakfast, Dinner, Lunch
Keyword:
Waffle
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
399
kcal
Ingredients
1
egg
1/2
cup
egg whites
1
tbsp
coconut flour
1/4
cup
flax meal
1/2
tsp
baking powder
1/3
cup
blueberries
stevia
to taste
Get Recipe Ingredients
Instructions
Preheat waffle iron
Combine all ingredients together
Pour into waffle iron
Cook for 4 minutes
Nutrition
Calories:
399
kcal
|
Carbohydrates:
25
g
|
Protein:
27
g
|
Fat:
22
g
|
Saturated Fat:
4
g
|
Cholesterol:
164
mg
|
Sodium:
293
mg
|
Potassium:
824
mg
|
Fiber:
15
g
|
Sugar:
7
g
|
Vitamin A:
238
IU
|
Vitamin C:
5
mg
|
Calcium:
213
mg
|
Iron:
3
mg
Tried this recipe?
Let us know
how it was!