
Phase 4Phase 5Phase 6
Blueberry Waffle
- Calories
- 399
- Protein
- 27g
- Servings
- 1
Breakfast · Dinner · Lunch
Ingredients
Method
Preheat waffle iron
Combine all ingredients together
Pour into waffle iron
Cook for 4 minutes
Nutrition per serving
| Calories | 399 |
|---|---|
| Protein | 27g |
| Carbs | 25g |
| Fiber | 15g |
| Sugar | 7g |
| Fat | 22g |
| Saturated fat | 4g |
| Sodium | 293mg |