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Blue Cheeseburger Omelet
Phase 4Phase 5Phase 6

Blue Cheeseburger Omelet

Calories
466
Protein
40g
Servings
1

Breakfast · Dinner · Lunch

Ingredients

Method

  1. Brown meat in skillet with peppers and onions over medium-high heat

  2. Drain and cover to keep warm

  3. Melt coconut oil in separate skillet

  4. Whisk eggs then pour into skillet

  5. Cover with lid and cook until bubbly

  6. Pour meat mixture onto eggs

  7. Sprinkle on blue cheese crumbles evenly

  8. Fold in half with spatula

  9. Place lid on skillet and cook a little longer

  10. Transfer to plate

Nutrition per serving

Calories466
Protein40g
Carbs7g
Fiber2g
Sugar3g
Fat30g
Saturated fat16g
Sodium540mg