Bell Pepper Eggs

Bell Pepper Eggs

Bell Pepper Eggs

Bell Pepper Eggs
Course: Dinner, Lunch
Keyword: Pepper
Servings: 1
Calories: 199kcal


  • 8 oz bell pepper
  • 2 eggs
  • 1 tsp chives
  • 1/8 tsp onion powder
  • 1/8 tsp garlic powder
  • black pepper, to taste
  • pink salt, to taste


  • Preheat skillet to medium-high heat and add enough water to cover the bottom
  • Slice 4-5 pepper rings, about 1 cm thick each
  • Chop remaining pepper into small pieces and add to skillet
  • Cook, stirring occasionally, until softened
  • Whisk together eggs and spices
  • Stir cooked peppers into egg mixture
  • Add more water to skillet, if not fully covered
  • Place pepper rings into skillet
  • Pour egg mixture into pepper slices
  • Cover with lid and cook until eggs are cooked through (3-5 minutes)
  • Transfer each pepper egg to plate with spatula
  • Sprinkle with pink salt


Calories: 199kcal | Carbohydrates: 15g | Protein: 13g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 135mg | Potassium: 600mg | Fiber: 5g | Sugar: 10g | Vitamin A: 7575IU | Vitamin C: 289.7mg | Calcium: 65mg | Iron: 2.5mg
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