Servings: 1
Calories: 199kcal
Ingredients
- 8 oz bell pepper
- 2 eggs
- 1 tsp chives
- 1/8 tsp onion powder
- 1/8 tsp garlic powder
- black pepper, to taste
- pink salt, to taste
Instructions
- Preheat skillet to medium-high heat and add enough water to cover the bottom
- Slice 4-5 pepper rings, about 1 cm thick each
- Chop remaining pepper into small pieces and add to skillet
- Cook, stirring occasionally, until softened
- Whisk together eggs and spices
- Stir cooked peppers into egg mixture
- Add more water to skillet, if not fully covered
- Place pepper rings into skillet
- Pour egg mixture into pepper slices
- Cover with lid and cook until eggs are cooked through (3-5 minutes)
- Transfer each pepper egg to plate with spatula
- Sprinkle with pink salt
Nutrition
Calories: 199kcal | Carbohydrates: 15g | Protein: 13g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 135mg | Potassium: 600mg | Fiber: 5g | Sugar: 10g | Vitamin A: 7575IU | Vitamin C: 289.7mg | Calcium: 65mg | Iron: 2.5mg
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