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BBQ Mahi Mahi on Mushroom Bun

Name: BBQ Mahi Mahi on Mushroom Bun
Cook time: 20 min
Total time: 20 min
Yield: 1 servings
Ingredients: 2 large portabello mushroom caps; 5 oz Mahi-Mahi; 1 tbsp Bragg's liquid Aminos; 1/2 tsp Simple Girl BBQ Seasoning

BBQ Mahi Mahi on Mushroom Bun

Calories: 175
Protein: 32g
Minutes: 20
Servings: 1

Cook 20 min · Dinner · Lunch

Ingredients

2 large portabello mushroom caps
5 oz Mahi-Mahi
1 tbsp <a href="https://www.amazon.com/Liquid-Aminos-16-oz-Ounces/dp/B0006Z7NNG?tag=nutrirecip0f-20&linkCode=ptl&linkId=ca3aa61824a73899157e271d666ae0cd" target="_blank">Bragg's liquid Aminos</a>
1/2 tsp <a href="http://www.simplegirl.com/bbq-seasoning-2-oz/">Simple Girl BBQ Seasoning</a>

Method

Preheat oven to 350 degrees and line baking sheet with parchment paper
Brush both sides of mushroom caps with liquid aminos
Sprinkle BBQ Seasoning on both sides of mahi-mahi
Place mushrooms and fish on baking sheet
Bake for 10 minutes then flip mushrooms and mushrooms over and bake another 10 minutes
Remove from oven and cut fish in half
Sandwich fish between the two mushroom caps

Nutrition per serving

Calories	175
Protein	32g
Carbs	9g
Fiber	2g
Sugar	4g
Fat	2g
Saturated fat	1g
Sodium	1101mg