Banana Flax Crackers

Banana Flax Crackers

Banana Flax Crackers

Banana Flax Crackers
Course: Snack
Servings: 4
Calories: 133kcal

Ingredients

  • 1/2 cup flax meal
  • 1 ripe banana

Instructions

  • Preheat oven to 300 degrees
  • Grease baking sheet or line with parchment paper
  • Combine banana and flax meal in food processor (or mash very well with masher, fork, whisk)
  • Drop 1 tablespoon mounds onto baking sheet and flatten with fingers or spoon
  • Bake 20 minutes or until edges are brown

Nutrition

Calories: 133kcal | Carbohydrates: 13g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 268mg | Fiber: 6g | Sugar: 4g | Vitamin A: 20IU | Vitamin C: 2.6mg | Calcium: 51mg | Iron: 1.2mg
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