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Banana Bread Muffins
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Banana Bread Muffins

Banana Bread Muffins

Calories
134
Protein
4g
Servings
12

Breakfast · Snack

Ingredients

Method

  1. Preheat oven to 350 degrees

  2. Line a muffin tins with cups (or grease a bread pan for banana bread)

  3. In power blender, add almonds and coconut

  4. Process until almond butter consistency is reached

  5. Add bananas, eggs, and vanilla and process until combined

  6. Add in the coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt, scraping down the sides with a spatula

  7. Distribute the batter evenly into the lined muffin tins, filling each about two-thirds of the way full or into bread pan

  8. Bake for 20-25 minutes (35-40 minutes for loaf) or until a toothpick comes out clean

  9. Serve warm or store in the refrigerator in a resealable bag

Nutrition per serving

Calories134
Protein4g
Carbs14g
Fiber4g
Sugar6g
Fat7g
Saturated fat3g
Sodium186mg