
Phase 4Phase 5Phase 6
Baked Asparagus Dip
- Calories
- 85
- Protein
- 9g
- Servings
- 8
Dressing · Snack
Ingredients
Method
Preheat oven to 350 degrees
Steam asparagus
Place asparagus in food processor and pulse until well chopped
Place all other ingredients in food processor and process until combined
Transfer dip into Pyrex baking dish
Bake for 15 minutes or until hot and bubbly
Nutrition per serving
| Calories | 85 |
|---|---|
| Protein | 9g |
| Carbs | 5g |
| Fiber | 1g |
| Sugar | 2g |
| Fat | 4g |
| Saturated fat | 2g |
| Sodium | 254mg |