Phase 4Phase 5Phase 6

Baked Acorn Squash

Name: Baked Acorn Squash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 People
Ingredients: 1 acorn squash; 1 tbsp butter (grass-fed); pumpkin pie seasoning; Sweet Leaf liquid stevia

Calories: 273
Protein: 4g
Minutes: 20
People: 1

Prep 10 min · Cook 10 min · Main Course

Ingredients

1 acorn squash
1 tbsp butter (grass-fed)
pumpkin pie seasoning
Sweet Leaf liquid stevia

Method

Preheat oven to 350 degrees
Cut acorn squash in half and remove seeds
Place squash in a baking dish in 1" water, skin side up
Bake 40 minutes or until tender
Remove from oven
Sprinkle with pumpkin pie seasoning blend
Place 1/2 tbsp of butter in each half with 5-10 drops of SweetLeaf liquid stevia (more or less to taste)
Bake for another 10 minutes, skin side down
Remove from oven & serve

Nutrition per serving

Calories	273
Protein	4g
Carbs	45g
Fiber	6g
Sugar	0g
Fat	12g
Saturated fat	7g
Sodium	103mg