
Phase 4Phase 5Phase 6
Avocado Stuffed Hamburgers
Avocado Stuffed Hamburgers
- Calories
- 413
- Protein
- 37g
- Servings
- 3
Ingredients
Method
Combine ground beef, onions, garlic, parsley, sage, mustard, egg, almond flour, pink salt, and pepper in mixing bowl until well combined
Form mixture into 6 thins patties
Slice the avocado half into 3 equal slices
Place one avocado slice on 3 of the patties
Place 1 tablespoon Spicy Mayo into the center of the avocado slices
Cover with a second meat patty and pinch the edges to seal patties together
Grill over medium-high heat for about 5 minutes per side
Nutrition per serving
| Calories | 413 |
|---|---|
| Protein | 37g |
| Carbs | 6g |
| Fiber | 3g |
| Sugar | 1g |
| Fat | 27g |
| Saturated fat | 6g |
| Sodium | 658mg |