Apple Pecan Brussels Sprouts

apple peacan brussel sprouts scaled 1

Apple Pecan Brussels Sprouts

Course: Dinner, Lunch
Keyword: Apple, Pecan
Servings: 2
Calories: 215kcal

Ingredients

  • 3 cups brussels sprouts
  • 1/4 cup pecans chopped
  • 1/2 tbsp butter or coconut oil
  • 1 apple chopped
  • pink salt to taste

Instructions

  • Steam brussels sprouts until softened
  • Drain and return to heated saucepan
  • Stir in butter / oil, pecans, and apples
  • Cover and cook until apples are softened
  • Sprinkle with pink salt

Nutrition

Calories: 215kcal | Carbohydrates: 26g | Protein: 6g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 59mg | Potassium: 662mg | Fiber: 8g | Sugar: 13g | Vitamin A: 1132IU | Vitamin C: 116mg | Calcium: 70mg | Iron: 2mg
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