Almond Apples with Cinnamon Kefir Sauce

Almond Apples with Cinnamon Kefir Sauce

Almond Apples with Cinnamon Kefir Sauce

Course: Breakfast, Lunch
Keyword: almond, Apple, Cinnamon
Servings: 1
Calories: 219kcal

Ingredients

  • 1 apple chopped
  • 2 tbsp almond flour
  • 1/4 cup plain kefir
  • 1/2 - 1 tsp cinnamon
  • 1 dropperful SweetLeaf english toffee stevia or other flavor of choice
  • pink salt to taste

Instructions

  • Combine apples, cinnamon, and almond flour until apples are well coated
  • Stir in stevia and kefir
  • Sprinkle with pink salt

Nutrition

Calories: 219kcal | Carbohydrates: 34g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 33mg | Potassium: 195mg | Fiber: 7g | Sugar: 22g | Vitamin A: 221IU | Vitamin C: 8mg | Calcium: 145mg | Iron: 1mg
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