Servings: 4 2 patties per serving
Calories: 133kcal
Ingredients
- 1 lb ground turkey or chicken
- 1/2 tsp garlic powder
- 1/2 tsp pepper
- 1 tsp sage
- 1 tsp crushed red pepper flakes
- 1 tsp oregano
- 1/2 tsp fennel seeds
- 1/4 tsp pink salt
Instructions
- Heat skillet to medium-high heat
- Combine all ingredients together in mixing bowl
- Form into 8 patties (or links)
- Cook until browned on both sides and cooked through
Nutrition
Calories: 133kcal | Carbohydrates: 1g | Protein: 27g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 212mg | Potassium: 344mg | Fiber: 1g | Sugar: 1g | Vitamin A: 177IU | Calcium: 18mg | Iron: 1mg
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