Servings: 1
Calories: 243kcal
Ingredients
- 5 oz scallops
- 1/4 cup water
- 8 oz asparagus cut in 1" pieces
- 1 apple chopped into bite sized pieces
- 1/2 tsp grated ginger
- pink salt and pepper to taste
- 1 minced clove of garlic
- dash of cayenne
Instructions
- Steam asparagus until tender, but still crisp
- Set aside
- Heat water in a skillet and add scallops, stirring occasionally, until cooked all the way through
- Add apple, grated ginger, garlic, and cayenne
- When liquid is reduced by half, add asparagus and season with pink salt and pepper
Nutrition
Calories: 243kcal | Carbohydrates: 40g | Protein: 23g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 34mg | Sodium: 566mg | Potassium: 943mg | Fiber: 9g | Sugar: 23g | Vitamin A: 1813IU | Vitamin C: 22mg | Calcium: 65mg | Iron: 6mg
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