Servings: 1
Calories: 308kcal
Ingredients
- 1 tbsp coconut oil
- 3/4 cup egg whites
- 1 small apple
- 2 cups spinach
- 1/4-1/2 tsp cinnamon
- 1/4-1/2 tsp basil
- pink salt to taste
Instructions
- Melt coconut oil in skillet over medium-high heat
- Sauté apple and spinach until soft
- Stir in cinnamon and basil
- Pour egg whites into skillet and stir until bottom is coated
- Place lid on skillet, reduce heat, and cook until eggs are bubbly
- Flip and cook on other side
Nutrition
Calories: 308kcal | Carbohydrates: 24g | Protein: 22g | Fat: 15g | Saturated Fat: 12g | Sodium: 351mg | Potassium: 791mg | Fiber: 5g | Sugar: 17g | Vitamin A: 5707IU | Vitamin C: 24mg | Calcium: 72mg | Iron: 2mg
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