Spiced Pears

spiced pears scaled 1

Spiced Pears

Spiced Pears
Course: Dessert, Lunch, Side Dish, Snack
Servings: 1
Calories: 54kcal

Ingredients

  • 1/2 pear
  • 1/8-1/4 cup water
  • 1/4-1/2 tsp Chinese 5 spice
  • 4-8 drops Sweet Leaf Stevia  plain or English toffee

Instructions

  • Heat water in skillet over med-high heat
  • Chop pear into bite-sized pieces and place in skillet
  • Cover skillet with lid and cook pears until slightly soft, stirring occasionally
  • Stir in Chinese 5 Spice and Stevia until well mixed

Nutrition

Calories: 54kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 103mg | Fiber: 3g | Sugar: 9g | Vitamin C: 3.8mg | Iron: 0.4mg
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