Phase 4Phase 5Phase 6

Ranch Cauliflower Chips

Name: Ranch Cauliflower Chips
Yield: 2 servings
Ingredients: 1 cup grated parmesan cheese; 1 cup grated raw cauliflower; 1/2 tsp parsley; 1/2 tsp basil; 1/2 tsp dill; 1/2 tsp chives; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp pepper

Ranch Cauliflower Chips

Calories: 234
Protein: 20g
Servings: 2

Snack

Method

Preheat oven to 450 degrees
Add all ingredients to a bowl and stir
Line baking sheet or stone with parchment paper
Place about 1 tablespoon of mixture on prepared baking sheet, about 1 inch apart
Bake at 450 degrees for 5- 7 minutes
Remove and turn cauliflower chips over
Bake for another 5 -7 minutes

Nutrition per serving

Calories	234
Protein	20g
Carbs	6g
Fiber	1g
Sugar	1g
Fat	14g
Saturated fat	9g
Sodium	780mg