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Ranch Cauliflower Chips
Ranch Cauliflower Chips
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Course:
Snack
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
2
Calories:
234
kcal
Ingredients
1
cup
grated parmesan cheese
1
cup
grated raw cauliflower
1/2
tsp
parsley
1/2
tsp
basil
1/2
tsp
dill
1/2
tsp
chives
1/2
tsp
garlic powder
1/2
tsp
onion powder
1/2
tsp
pepper
Get Recipe Ingredients
Instructions
Preheat oven to 450 degrees
Add all ingredients to a bowl and stir
Line baking sheet or stone with parchment paper
Place about 1 tablespoon of mixture on prepared baking sheet, about 1 inch apart
Bake at 450 degrees for 5- 7 minutes
Remove and turn cauliflower chips over
Bake for another 5 -7 minutes
Nutrition
Calories:
234
kcal
|
Carbohydrates:
6
g
|
Protein:
20
g
|
Fat:
14
g
|
Saturated Fat:
9
g
|
Cholesterol:
44
mg
|
Sodium:
780
mg
|
Potassium:
212
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
433
IU
|
Vitamin C:
24
mg
|
Calcium:
566
mg
|
Iron:
1
mg
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