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Pumpkin Bread
Phase 4Phase 5Phase 6

Pumpkin Bread

Calories
173
Protein
5g
Servings
10

Breakfast · Dessert · Lunch · Snack

Ingredients

Method

  1. Preheat oven to 350 degrees

  2. Grease 9x4 loaf pan

  3. Whisk together almond flour, coconut flour, baking soda, baking powder, salt, and pumpkin pie spice in large bowl

  4. In another bowl, whisk together pumpkin puree, lemon juice, applesauce, water, coconut oil, eggs, and vanilla

  5. Slowly add flour mixture to pumpkin mixture and stir until blended

  6. Pour batter into loaf pan and bake 50-60 minutes, or until cooked through and toothpick inserted in center comes out clean

Nutrition per serving

Calories173
Protein5g
Carbs9g
Fiber4g
Sugar3g
Fat14g
Saturated fat5g
Sodium186mg