Paleo Cinnamon Rolls

Paleo Cinnamon Rolls

Paleo Cinnamon Rolls

Paleo Cinnamon Rolls
Course: Breakfast, Dessert, Snack
Servings: 10
Calories: 185kcal


  • 1.75 cups almond flour
  • 1/4 cup coconut flour
  • 4 tbsp coconut oil
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 2 eggs
  • 1 tbsp cinnamon
  • 1 tsp liquid Stevia or a few packets


  • In a bowl add all flour, baking soda and salt, mix to combine
  • Add eggs to the flour mix and incorporate well
  • Add coconut oil and "smash" it into the batter well. (You should end up with a dough ball- not loose batter.)
  • Spray two pieces of parchment with non stick spray and put the ball of dough in between
  • Press to flatten into somewhat of a rectangle, about 1/4 inch thick
  • Remove the top piece of parchment and sprinkle the cinnamon over the dough to cover
  • Grab one end of the parchment and start to roll the dough, using the parchment as a guide and to help repair any cracks
  • Shape the roll into a log and thin it out as you roll
  • Once rolled, spray a knife with non stick spray and cut 1.5 inch segments and place on a greased sheet of parchment
  • Bake at 350 degrees for 10-20 minutes
  • Top each cinnamon roll with 1 tablespoon cinnamon roll syrup, if desired. (adds 5 calories/roll)


Calories: 185kcal | Carbohydrates: 7g | Protein: 6g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 109mg | Potassium: 12mg | Fiber: 4g | Sugar: 1g | Vitamin A: 45IU | Calcium: 54mg | Iron: 1mg
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