Meat & “Potatoes”

Meat Potatoes

Meat & "Potatoes"

Meat & "Potatoes"
Course: Dinner, Lunch, Main Course
Keyword: Beef, Ground Beef
Servings: 1
Calories: 196kcal


  • 3.5 oz ground beef or other ground meat of choice
  • 8 oz radishes
  • 1 tbsp coconut Aminos
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 tsp minced garlic
  • black pepper, to taste
  • pink salt, to taste


  • Preheat oven to 350 degrees
  • Slice radishes not too thin and put in bag with Coconut Aminos, garlic powder, onion powder, and black pepper
  • Mix radishes thoroughly in bag to coat them and then put on cookie sheet with parchment paper with any additional liquid from the bag
  • Bake for 30 minutes
  • Brown 3.5 ounces of desired ground meat, garlic and a splash of Aminos in pan
  • Combine radishes with meat and cook for 1 minute
  • Sprinkle pink salt


Calories: 196kcal | Carbohydrates: 13g | Protein: 23g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 494mg | Potassium: 872mg | Fiber: 4g | Sugar: 4g | Vitamin C: 35mg | Calcium: 57mg | Iron: 3mg
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