Servings: 1
Calories: 51kcal
Ingredients
- 8 oz asparagus
- 1/4-1/2 cup water
- 1 tsp fresh minced ginger root
- 1 clove minced garlic
- lemon zest
- salt & pepper to taste
Instructions
- Snap ends off of asparagus spears and discard
- Snap spears into 2-3 pieces
- Add a little water, garlic and ginger to pan heated med-high and cook 2-3 minutes
- Add asparagus and rest of water
- Bring to boil for 5 minutes
- Remove asparagus and top with lemon zest, salt and pepper
Nutrition
Calories: 51kcal | Carbohydrates: 10g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 458mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1715IU | Vitamin C: 14mg | Calcium: 54mg | Iron: 5mg
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