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Lemon Garlic Chard

Name: Lemon Garlic Chard
Yield: 1 servings
Ingredients: 8 oz Swiss chard; 1 clove minced garlic; 3 tbsp water; fresh lemon juice; salt & pepper

Calories: 48
Protein: 4g
Servings: 1

Dinner · Lunch · Side Dish

Method

Sauté garlic in water; set aside
Pour remaining water into pan and add chard
Cook over medium heat for about 5 minutes, tossing occasionally
Drain off excess liquid and return to pain, adding in garlic
Add lemon juice, salt and pepper to taste before serving

Nutrition per serving

Calories	48
Protein	4g
Carbs	9g
Fiber	4g
Sugar	3g
Fat	1g
Saturated fat	1g
Sodium	486mg