Phase 2Phase 4Phase 6
Honey Mustard Grouper
Honey Mustard Grouper
- Calories
- 140
- Protein
- 28g
- Minutes
- 20
- Servings
- 1
Cook 20 min · Dinner · Main Course
Ingredients
Method
Preheat oven to 350 degrees and line baking sheet with parchment paper
Place grouper filet onto baking sheet
In small bowl, mix mustard with Stevia
Brush mustard onto top of fish, covering well
Bake at 350 degrees for about 20 minutes, until fish is white when separated with knife and fork
Nutrition per serving
| Calories | 140 |
|---|---|
| Protein | 28g |
| Carbs | 1g |
| Fiber | 1g |
| Sugar | 1g |
| Fat | 2g |
| Saturated fat | 1g |
| Sodium | 245mg |