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–+ servings

Honey Mustard Grouper

Honey Mustard Grouper
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Cook Time: 20 minutes
Course: Dinner, Main Course
Cuisine: Seafood
Phase: Phase 2, Phase 4, Phase 6
Servings: 1
Calories: 140kcal

Ingredients

  • 5 oz Grouper
  • 1 tbsp yellow mustard
  • 8 drops SweetLeaf liquid Stevia

Instructions

  • Preheat oven to 350 degrees and line baking sheet with parchment paper
  • Place grouper filet onto baking sheet
  • In small bowl, mix mustard with Stevia
  • Brush mustard onto top of fish, covering well
  • Bake at 350 degrees for about 20 minutes, until fish is white when separated with knife and fork

Nutrition

Calories: 140kcal | Carbohydrates: 1g | Protein: 28g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 52mg | Sodium: 245mg | Potassium: 685mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Calcium: 38mg | Iron: 1.5mg
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