Flax Coconut Flour Waffle

Name: Flax Coconut Flour Waffle
Yield: 1 servings
Ingredients: 1 egg; 3 tbsp egg whites; 1 tsp coconut oil (melted); 1 tsp baking powder; 2 tbsp flax meal; 2 tbsp coconut flour; 1/3 cup unsweetened almond milk (or other milk of choice or water); 1 tbsp unsweetened cocoa powder, optional (adds 10 more calories for chocolate waffle); 1 tsp cinnamon, optional; stevia or vanilla crème stevia, to taste

Flax Coconut Flour Waffle

Calories: 286
Protein: 16g
Servings: 1

Breakfast

Method

Preheat waffle iron
Stir all ingredients together in bowl/container with a pour spout
Pour into waffle iron
Cook for 4 minutes

Nutrition per serving

Calories	286
Protein	16g
Carbs	19g
Fiber	11g
Sugar	2g
Fat	18g
Saturated fat	8g
Sodium	283mg