Servings: 2
Calories: 208kcal
Ingredients
- 10 oz grouper (or other fish)
- 16 oz bell peppers, color of your choice
- 3/4 cup water
- 1-2 tbsp Taco Seasoning
- 2 tbsp salsa, if desired
Instructions
- Pour 1/2 c water into baking dish and preheat oven to 425 degrees
- Slice 2 peppers half and remove stem
- Place into baking dish and set aside
- Chop remaining pepper into small pieces
- Heat 1/4 c water in skillet over med-high heat
- Add chopped peppers and cook, then remove from heat
- Add fish to skillet and cook until done
- Add peppers back to skillet and stir in taco seasoning, to taste
- Stir until combined and flake fish into pieces
- Scoop mixture evenly into the 4 pepper halves
- Place into oven and bake for 35 minutes
- Top with 1/2 T salsa per pepper half, if desired
Nutrition
Calories: 208kcal | Carbohydrates: 15g | Protein: 30g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 52mg | Sodium: 303mg | Potassium: 1209mg | Fiber: 5g | Sugar: 10g | Vitamin A: 7498IU | Vitamin C: 290mg | Calcium: 54mg | Iron: 2mg
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