Eggplant Chips with Smoky Seasoning

Eggplant Chips with Smoky Seasoning 1

Eggplant Chips with Smoky Seasoning

Eggplant Chips with Smoky Seasoning
Course: Lunch, Snack
Servings: 1
Calories: 134kcal

Ingredients

  • 1 eggplant sliced thin
  • Coconut oil spray or avocado oil spray
  • 3/4 tsp smoked paprika
  • 3/4 tsp garlic powder
  • 1/2 tsp dried oregano leaves
  • 1/4 tsp thyme leaves
  • 1/4 tsp ground turmeric
  • 1/4 tsp fresh ground pepper
  • 1/4 tsp onion powder
  • 1/8 tsp dried ground sage
  • 1/8 tsp sea salt
  • pinch cayenne pepper

Instructions

  • Preheat oven to 250 degrees and set aside 2 large cookie sheets
  • Mix all spiced together in small bowl
  • Slice the eggplant as thin as a potato chip using a mandolin slicer or a sharp knife
  • Place completed slices on cookie sheets
  • Spray with coconut oil or avocado oil spray on one side
  • Sprinkle all slices with spice mix
  • Once complete, flip over each eggplant slice and repeat with a spray and seasoning
  • Place in the oven to bake for 50-60 minutes (If you make them too thick, they can take upwards of 2 hours to complete.)

Nutrition

Calories: 134kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 303mg | Potassium: 1049mg | Fiber: 15g | Sugar: 16g | Vitamin A: 844IU | Vitamin C: 10mg | Calcium: 57mg | Iron: 2mg
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