Egg Rolls

Egg Rolls

Egg Rolls

Egg Rolls
Prep Time: 5 minutes
Cook Time: 5 minutes
Course: Dinner, Lunch, Main Course
Cuisine: Chinese
Keyword: Cabbage, Chicken
Servings: 1
Calories: 182kcal

Equipment

  • Steamer

Ingredients

  • 3 oz cooked chicken or 5 oz cooked shrimp
  • 2-3 big cabbage leaves
  • 4 oz shredded cabbage
  • 1/8 tsp onion salt
  • 1/8 tsp garlic powder
  • 1/8 tsp Asian spices
  • 4 drops Stevia or 1 packet Stevia

Instructions

  • Steam big cabbage leaves for 5 minutes
  • Move leaves over to side of steamer to make room for shredded cabbage
  • Steam both for 5 additional minutes
  • Remove shredded cabbage to a mixing bowl
  • Add chopped chicken or shrimp and spices
  • Mix and then wrap in a big cabbage leaf

Nutrition

Serving: 1g | Calories: 182kcal | Carbohydrates: 9g | Protein: 24g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 64mg | Sodium: 380mg | Potassium: 533mg | Fiber: 4g | Sugar: 4g | Vitamin A: 326IU | Vitamin C: 57mg | Calcium: 102mg | Iron: 2mg
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