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Creamy BBQ Cauli-Rice Bowl
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Course:
Dinner, Lunch
Keyword:
BBQ
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
2
Calories:
718
kcal
Ingredients
2
eggs
1
tbsp
coconut oil
1
cup
broccoli florets
steamed
12.5
oz
Premium Chunk White Chicken in water
1 can
2
small
tomatoes
chopped
2
tsp
Simple Girl BBQ Seasoning
2
tbsp
coconut cream
canned
6
cups
riced cauliflower
1
tbsp
butter
1/2
cup
water
Get Recipe Ingredients
Instructions
Steam cauliflower in water over medium-high heat
Drain then return saucepan to stovetop
Stir in butter, broccoli, chicken, tomatoes, BBQ seasoning, and coconut cream then cover with lid
In small skillet, melt coconut oil
Scramble eggs and cook in skillet
Stir eggs into saucepan
Nutrition
Calories:
718
kcal
|
Carbohydrates:
37
g
|
Protein:
63
g
|
Fat:
38
g
|
Saturated Fat:
20
g
|
Cholesterol:
267
mg
|
Sodium:
1135
mg
|
Potassium:
2209
mg
|
Fiber:
13
g
|
Sugar:
13
g
|
Vitamin A:
1897
IU
|
Vitamin C:
285
mg
|
Calcium:
235
mg
|
Iron:
8
mg
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