Servings: 1
Calories: 331kcal
Ingredients
- 1/4 cup flax meal
- 1/8 tsp baking soda + 1/2 tsp vinegar or 1/2 tsp baking powder
- 1/4 tsp Stevia powder or liquid Stevia, to taste
- 2 tsp unsweetened cocoa powder
- 1 egg
- 1 tsp coconut oil
- 1 tsp amaretto extract
Instructions
- Mix all ingredients in a coffee mug
- Microwave for 1.5 minutes on high (Or bake in oven at 350 degrees for 15 minutes)
Nutrition
Calories: 331kcal | Carbohydrates: 15g | Protein: 13g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 164mg | Sodium: 212mg | Potassium: 386mg | Fiber: 12g | Sugar: 2g | Vitamin A: 238IU | Calcium: 127mg | Iron: 3mg
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