Chilean Sea Bass

Chilean Sea Bass

Chilean Sea Bass

Chilean Sea Bass
Cook Time: 20 minutes
Course: Dinner, Main Course
Cuisine: Seafood
Keyword: Seafood
Servings: 1
Calories: 126kcal

Ingredients

  • 3.5 oz sea bass
  • 2 cloves minced garlic
  • 1/2 lemon
  • 1/2 tsp salt
  • 1/2 tsp lemon pepper
  • 2 tbsp chopped cilantro
  • 1/2 tsp paprika

Instructions

  • Arrange sea bass fillets in a single layer on foil-lined broiler pan
  • Spread garlic and cilantro on and around fish
  • Squeeze lemon juice on fillets, sprinkle salt and lemon pepper to taste, and add paprika for color
  • Cover with foil and crimp edges to form a seal
  • Bake at 450 for 20 minutes

Nutrition

Calories: 126kcal | Carbohydrates: 8g | Protein: 19g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 79mg | Sodium: 1235mg | Potassium: 329mg | Fiber: 2g | Sugar: 2g | Vitamin A: 636IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1mg
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