Phase 4Phase 5Phase 6

Cashew Cream Cheese

Name: Cashew Cream Cheese
Yield: 8 servings
Ingredients: 1 cup raw cashews; 1/4 cup filtered water; 1/4 cup nutritional yeast; 2 tbsp lemon juice; 2 cloves garlic; 1 tbsp apple cider vinegar; 1 tbsp dijon mustard; pink salt and pepper, to taste; additional flavor options: tomato paste, herbs, sundried tomatoes, olives, etc.

Cashew Cream Cheese

Calories: 98
Protein: 4g
Servings: 8

Method

Add all ingredients high speed blender
Blend until thick and creamy
Add additional flavor options, if desired
Store in refrigerator 5-7 days (will further harden after it's been chilled)

Nutrition per serving

Calories	98
Protein	4g
Carbs	6g
Fiber	1g
Sugar	1g
Fat	7g
Saturated fat	1g
Sodium	23mg