
Phase 4Phase 5Phase 6
Cappuccino Chia Pudding
- Calories
- 236
- Protein
- 8g
- Servings
- 1
Snack
Ingredients
Method
Combine all ingredients in a mason jar or other container with lid
Stir or shake well until mixed together
Place lid on jar
Refrigerate for 6 or more hours
Stir and add toppings, if desired (nuts, fruits, unsweetened coconut, cacao nibs, etc)
May be stored in fridge for up to 5 days
Nutrition per serving
| Calories | 236 |
|---|---|
| Protein | 8g |
| Carbs | 19g |
| Fiber | 15g |
| Sugar | 1g |
| Fat | 15g |
| Saturated fat | 1g |
| Sodium | 251mg |