Blushing Apple Smoothie

Blushing Apple Smoothie

Blushing Apple Smoothie

Blushing Apple Smoothie
Course: Breakfast, Dessert, Drinks, Lunch, Snack
Servings: 2
Calories: 125kcal

Ingredients

  • 1/2 cup pitted fresh cherries
  • 1/2 English cucumber
  • 1 apple
  • 1/2 cup fresh raspberries
  • 1 tbsp chia seed
  • 1/2 cup water
  • 6-8 ice cubes

Instructions

  • Place in your blender in the order of the ingredients listed
  • Blend for 30 seconds or until smooth

Nutrition

Calories: 125kcal | Carbohydrates: 27g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 354mg | Fiber: 7g | Sugar: 16g | Vitamin A: 128IU | Vitamin C: 17mg | Calcium: 63mg | Iron: 1mg
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