Banana Boat

Preheat oven to 350 degrees

Melt coconut oil in a small pan over medium-high heat

Add pecans and cinnamon, cook, stirring continuously until toasted. Set aside

With peel still on, cut banana 1/2 inch deep (about half way through)

Place banana on a sheet of foil

Crimp and shape foil around the banana so it will sit flat on a baking sheet

Fill banana with 1-2 tablespoon almond butter and 1/2-1 tablespoon toasted pecans

Sprinkle with a dash of cinnamon

Bake at 350 for 10-12 minutes or until bananas are soft. Let cool slightly before removing the peel and eating