If you are overweight, try to lose weight slowly. Lose about 1/2 to 1 pound a week up until you reach a healthy...
Author: Absofitly
How to Lose Weight with Carb Backloading 101
Do you know about carb backloading? If not, don't worry - you're not alone. Carb backloading is a newer diet plan...
Does a healthy poop help you loose weight
Does a healthy poop help you loose weight We all know that eating healthy and exercising are key to losing weight, but...
Obesity and Covid
Complications of Obesity and Covid The medical community has known for a long time that obesity is one of the most...
The Pros and Cons of a Vegetarian Diet
Is being a vegetarian healthy for you For many people, the decision to become a vegetarian is motivated by ethical...
Is Green Tea a Good Weight Loss and Fat Burning Supplement?
Green tea fat burning supplement Green tea has been consumed for centuries for its many health benefits. It is said to...
