Servings: 2
Calories: 222kcal
Ingredients
- 8 oz lump crab meat rinsed and drained
- 2 tbsp flax meal
- 2 tbsp almond flour may sub 2 tbsp additional flax meal instead
- 1.5 tbsp plain greek yogurt
- 1 egg
- 2 tsp Homemade Old Bay Seasoning
- 1/4 tsp garlic powder
- 1/4 tsp lemon pepper
- 1/4 tsp pink salt
- 1/2 - 1 tsp liquid coconut aminos optional
Instructions
- Preheat oven to 425 degrees
- Line baking sheet with parchment paper
- In small mixing bowl, combine crab, flax meal, almond flour, yogurt, and egg with hands
- Add spices and mix again
- Roll mixture into 16 - 1" inch diameter balls (about 1 rounded tablespoon each)
- Bake for 25 minutes until browned on the outside
Excellent served with Spicy Mustard Aioli
Nutrition
Calories: 222kcal | Carbohydrates: 7g | Protein: 28g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 130mg | Sodium: 1362mg | Potassium: 319mg | Fiber: 3g | Sugar: 1g | Vitamin A: 199IU | Vitamin C: 8mg | Calcium: 129mg | Iron: 2mg
Tried this recipe?Let us know how it was!
