Servings: 4
Calories: 410kcal
Ingredients
- 1 lb ground turkey
- 2 cups pumpkin puree
- 2 cups edamame
- 2 cups chicken stock
- 2 cups unsweetened almond milk
- 1 large onion chopped
- 4 tbsp pumpkin pie spice
- 2 - 3 tbsp minced garlic
- 2 tbsp coconut oil
- 2 dropperfuls Stevia
Instructions
- Melt coconut oil in large saucepan over medium-high heat
- Add chopped onions, garlic, and turkey and cook until turkey is cooked through
- Stir in chicken stock, pumpkin, almond milk, edamame, stevia, and pumpkin pie spice
- Place lid on saucepan, reduce heat, and cook another 10-15 minutes, stirring occasionally
Nutrition
Calories: 410kcal | Carbohydrates: 30g | Protein: 41g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 62mg | Sodium: 273mg | Potassium: 1161mg | Fiber: 10g | Sugar: 8g | Vitamin A: 19109IU | Vitamin C: 17mg | Calcium: 306mg | Iron: 6mg
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