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–+ servings

Zoodles (Zucchini Noodles)

Zoodles (Zucchini Noodles)
Print Recipe
Course: Dinner, Lunch, Side Dish
Keyword: zucchini
Phase: Phase 2, Phase 4, Phase 6
Servings: 1
Calories: 39kcal

Equipment

  • Veggetti, Spiralizer, or potato peeler

Ingredients

  • 8 oz zucchini
  • water

Instructions

  • Use a Veggetti, Spiralizer, or potato peeler to peel your zucchini into "noodles"
  • Add a little bit of water to skillet on med-high heat
  • Add any desired spices
  • Cook, stirring, 3-5 minutes until zoodles are tender

Nutrition

Calories: 39kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 592mg | Fiber: 2g | Sugar: 6g | Vitamin A: 455IU | Vitamin C: 40.6mg | Calcium: 36mg | Iron: 0.8mg
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