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Vanilla Mint Pears
Vanilla Mint Pears
Print Recipe
Servings:
2
Calories:
52
kcal
Ingredients
1
pear, sliced thin
1/2
cup
water
1
tsp
lemon juice
5
drops
SweetLeaf Vanilla Cream Stevia
1
regular tea bag (orange pekoe or another of your
liking)
1
tsp
dried mint (or 1 mint tea bag)
Get Recipe Ingredients
Instructions
Heat water in skillet over medium-high heat
Stir in lemon juice and Stevia
Add pear slices tea bag(s) and mint
Bring to a boil then cover and reduce heat to low
Cook for 5 minutes or until pear slices are tender when pierced with a fork
Remove from heat and allow to cool
Divide pears onto two plates
Spoon a little of the liquid on top of the pears
Nutrition
Calories:
52
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
103
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
26
IU
|
Vitamin C:
5
mg
|
Calcium:
8
mg
|
Iron:
1
mg
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