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–+ servings

Twisted Mexican Chili

Print Recipe
Course: Dinner, Lunch, Soup
Cuisine: Mexican
Keyword: Beef, Cabbage, Ground Beef
Phase: Phase 4, Phase 5, Phase 6
Servings: 1
Calories: 490kcal

Ingredients

  • 4 oz lean ground beef
  • 1/2 can Trader Joe's Premium Chunk White Chicken in
    Water     or 1/2 c shredded chicken
  • 2 cups red cabbage sliced
  • 1 green pepper cut into bite sized pieces
  • 1/2 tbsp coconut oil
  • 1/2 cup chopped onions and peppers frozen
  • 6 banana pepper rings chopped finely
  • 1/2 tbsp taco seasoning

Instructions

  • Brown beef in skillet then drain and set aside
  • Melt coconut oil in skillet
  • Stir in cabbage, green pepper, and peppers and onions then cover and cook, stirring occasionally
  • Stir in beef, chicken, banana peppers, and taco seasoning until heated though

Nutrition

Calories: 490kcal | Carbohydrates: 36g | Protein: 48g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 102mg | Sodium: 593mg | Potassium: 1381mg | Fiber: 10g | Sugar: 10g | Vitamin A: 8663IU | Vitamin C: 209mg | Calcium: 132mg | Iron: 6mg
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