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Thin Mint Protein Patties
Thin Mint Protein Patties
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Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
9
Calories:
96
kcal
Ingredients
3/4
cup
unflavored protein powder
whey, hemp, pea, etc.
2.5
tbsp
cocoa
1/2
tsp
liquid Stevia
1
tsp
pure peppermint extract
6
tbsp
coconut oil
melted
2
tbsp
unsweetened shredded coconut
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Instructions
Place all ingredients into a bowl and stir together
Place 2 tablespoons mixture into the bottom of cupcake tin
Set in freezer for 5 - 7 minutes
Keep in the refrigerator or store in the freezer
Nutrition
Calories:
96
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
11
g
|
Saturated Fat:
9
g
|
Sodium:
1
mg
|
Potassium:
30
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
2
mg
|
Iron:
1
mg
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