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Taco Dip with Red Pepper "Chips"
Taco Dip with Red Pepper "Chips"
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Course:
Dinner, Lunch, Snack
Keyword:
Beef, Pepper
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
2
Calories:
335
kcal
Ingredients
8
oz
ground beef
2
tsp
Taco Seasoning
1/2
red onion
chopped
1
tomato
diced
1/2
cup
plain greek yogurt
4
tbsp
salsa
1/2
avocado
1
tsp
lemon or lime juice
2
red peppers
sliced 1" thick
salt & pepper, to taste
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Instructions
Brown ground beef in skillet over medium-high
Add Taco Seasoning, tomato, and onion and cook until veggies are tender
Remove from heat and stir in salsa and greek yogurt
Transfer into 2 bowls
Place red pepper strips into dip around bowl
Mash avocado, lemon/lime juice, salt, and pepper to taste in separate bowl
Top dip with avocado mixture
Nutrition
Calories:
335
kcal
|
Carbohydrates:
21
g
|
Protein:
33
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Cholesterol:
73
mg
|
Sodium:
367
mg
|
Potassium:
1246
mg
|
Fiber:
8
g
|
Sugar:
11
g
|
Vitamin A:
4485
IU
|
Vitamin C:
168.1
mg
|
Calcium:
103
mg
|
Iron:
3.8
mg
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