Servings: 4
Calories: 176kcal
Ingredients
- 4 bell peppers
- 8 oz ground chicken
- 1 cup baby spinach
- 1 cup cottage cheese
- 1/2 cup chopped tomatoes
- spices of choice to taste
Instructions
- Preheat oven to 350 degrees
- Cook chicken with spices in skillet then transfer to bowl
- Slice tops off of peppers and place in to baking pan
- Chop tops and add to bowl with chicken
- Stir in spinach, tomatoes, and cottage cheese
- Spoon mixture into each pepper
- Bake for 30-45 minutes
Alternatively, you can hollow out and stuff tomatoes instead of peppers
Nutrition
Calories: 176kcal | Carbohydrates: 10g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 58mg | Sodium: 279mg | Potassium: 700mg | Fiber: 3g | Sugar: 7g | Vitamin A: 4538IU | Vitamin C: 157mg | Calcium: 72mg | Iron: 1mg
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