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Sangria
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Course:
Drinks
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
10
Calories:
198
kcal
Ingredients
1
bottle
wine of choice
red, white, sparkling, etc.
1
pint
each raspberries, blackberries, strawberries
or other fruits of choice: peaches, plums, apricots, mangos, etc.
1
small
orange
or 1 big tangerine
8
oz
cognac
8
oz
fruit infused liquor
Avoid store bought fruit liquors like amaretto or
schnapps, due to added sugars
2 - 3
packets
stevia, or liquid stevia
to taste
Get Recipe Ingredients
Instructions
Peel orange/tangerine, pull apart into sections, then break each section into 2-3 bits
Add piece to large pitcher along with berries and 2 packets stevia then mash slightly
Add liquors and stir
Taste and adjust sweetness (Should be strong alcohol and notably sweet, but NOT syrupy or oversweet)
Add bottle of red wine, stir and refrigerate at least 4-6 hours (Tastes better the longer it marinates)
Nutrition
Calories:
198
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
184
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
37
IU
|
Vitamin C:
18
mg
|
Calcium:
22
mg
|
Iron:
1
mg
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