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Plantain Chips
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Course:
Snack
Phase:
Phase 6
Servings:
2
Calories:
171
kcal
Ingredients
1
green plantain
1
tbsp
avocado oil
or other oil of choice
pink salt
to taste
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Instructions
Preheat oven to 400 degrees an line baking sheet with parchment paper
Slice plantain thin with mandolin
Toss plantain slices in oil then transfer to baking sheet
Season with pink salt and any additional spices of choice
Bake for 15-20 minutes, flipping halfway through
Nutrition
Calories:
171
kcal
|
Carbohydrates:
29
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
447
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
1009
IU
|
Vitamin C:
16
mg
|
Iron:
1
mg
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