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Pepper Crab Cakes
Pepper Crab Cakes
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Cook Time:
25
minutes
minutes
Course:
Dinner, Lunch
Cuisine:
Seafood
Keyword:
Crab, Seafood
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
68
kcal
Equipment
food processor
Ingredients
6
oz
crab
4
oz
frozen chopped green peppers
1-2
tbsp
Woeber's Sandwich Pal Jalapeno Mustard
Get Recipe Ingredients
Instructions
Preheat oven to 350 degrees and line baking sheet with parchment paper
Defrost peppers and drain liquid
Transfer peppers to food processor
Add crab and mustard
Process until very well combined
Form into 2 patties and place on baking sheet
Bake for 25 minutes or until golden brown *Excellent served with
Sweet Pepper Relish
Nutrition
Calories:
68
kcal
|
Carbohydrates:
6
g
|
Protein:
9
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
18
mg
|
Sodium:
529
mg
|
Potassium:
285
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
420
IU
|
Vitamin C:
94
mg
|
Calcium:
31
mg
|
Iron:
1
mg
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