Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Paleo Hamburger Bun
Print Recipe
Course:
Dinner, Lunch
Keyword:
Eggs
Phase:
Phase 6
Servings:
4
Calories:
198
kcal
Ingredients
1/2
cup
almond flour
1/2
cup
tapioca flour
2
eggs
1
tbsp
coconut oil
1/4
cup
unsweetened applesauce
1
tsp
baking powder
Dash of pink salt
Get Recipe Ingredients
Instructions
Preheat oven to 350
In bowl, combine almond flour, tapioca, baking powder, and pink salt
Mix in eggs, applesauce, and coconut oil
Place round molds on a baking sheet and grease
Pour batter into molds until almost at the top
Bake for about 15 minutes or until a toothpick comes out clean
Let cool slightly
Slice in half
Store in refrigerator
Nutrition
Calories:
198
kcal
|
Carbohydrates:
18
g
|
Protein:
6
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Cholesterol:
82
mg
|
Sodium:
32
mg
|
Potassium:
143
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
119
IU
|
Calcium:
85
mg
|
Iron:
1
mg
Tried this recipe?
Let us know
how it was!